Emu Flat Filet
$25.20
Very tender cut from thigh. Similar to beef flank steak. Great for grilled or pan-seared steak, kebabs, and fajita steak strips. The flat filet is unique in that it has a thin layer of fat on top which adds to the taste and moisture. Select cuts ranging from 6 oz to 18 oz. Also, try our new Fajita Marinated Emu Flat Filet!
COMES FROZEN - MAY PARTIALLY THAW DURING TRANSIT
(Read the USDA Guidance on refreezing partially thawed meat.)
COOKING TIPS
SUGGESTED RECIPE (click the picture for details)
NUTRITION
Emu Flat Filet 100g (%DV) |
Beef Flank Steak 100g (%DV) |
|
Iron | 28% | 9% |
Vitamin B12 | 102% |
18% |
Niacin | 34% |
31% |
Thiamin | 16% |
4% |
Riboflavin | 24% |
6% |
Phosphorus | 23% |
20% |
Source: USDA FoodData Central