Emu Flat Filet - OUT OF STOCK
$12.80
Emu Flat Filet - OUT OF STOCK
$12.80
Very tender cut from thigh. Similar to beef flank steak. Great for grilled or pan-seared steak, kebabs, and fajita steak strips. The flat filet is unique in that it has a thin layer of fat on top which adds to the taste and moisture. Select cuts ranging from 6 oz to 18 oz. Also, try our new Fajita Marinated Emu Flat Filet!
COMES FROZEN - MAY PARTIALLY THAW DURING TRANSIT
(Read the USDA Guidance on refreezing partially thawed meat.)
SAVE 10%: Bundle and save with the STEAK LOVERS CHOICE
COOKING TIPS
- Seasoning: go simple (olive oil, salt, pepper), use a dry rub, or use a marinade
- For optimal flavor and consistency, grill (or pan-sear) to an internal temperature of 125-130F degrees (medium-rare). Then wrap it in foil and let it rest for 5 to 10 minutes. This will allow it to continue to cook in its own juices.
SUGGESTED RECIPE (click the picture for details)
NUTRITION
| Emu Flat Filet 100g (%DV) |
Beef Flank Steak 100g (%DV) |
|
| Iron | 28% | 9% |
| Vitamin B12 | 102% |
18% |
| Niacin | 34% |
31% |
| Thiamin | 16% |
4% |
| Riboflavin | 24% |
6% |
| Phosphorus | 23% |
20% |
Source: USDA FoodData Central