Emu Full Rump
$13.64
Large muscle from the thigh. Perfect for roasts and brisket. Best cooked sous vide or slow-cooked in a crockpot or pressure cooker. Also wonderful smoked. Search for “Emu Brisket” on YouTube for a video by one of our customers of a smoked full rump – similar to beef brisket.
COMES FROZEN - MAY PARTIALLY THAW DURING TRANSIT
(Read the USDA Guidance on refreezing partially thawed meat.)
SUGGESTED RECIPE (click the picture for details)
NUTRITION
Emu Full Rump 100g (%DV) |
Beef Bottom Round 100g (%DV) |
|
Iron | 28% |
10% |
Vitamin B12 | 37% |
25% |
Niacin | 38% |
31% |
Thiamin | 24% |
5% |
Riboflavin | 27% |
7% |
Phosphorus | 24% |
20% |
Source: USDA FoodData Central